The Grief Survival Cheat Sheet
The first-week survival checklist nobody gives you at the funeral.
What's In the Cheat Sheet
When someone dies, everybody shows up with casseroles and sympathy. Nobody shows up with a checklist of what you actually need to know. The Grief Survival Cheat Sheet is the one-page printable we wish someone had handed us on day one.
It covers the 20 things you need to know when grief hits — the stuff no one tells you. Things like: how many death certificates to order (more than you think), which decisions can wait (most of them), what to say when people won't stop asking how you are, and the bare minimum self-care that keeps you functional when your brain is offline.
It's not a book. It's not a course. It's one page you can print out, tape to your fridge, and reference when grief brain has eaten your ability to think straight. Because that's what the first weeks are — survival mode. And survival mode deserves a cheat sheet.
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What People Are Saying
"I wish I'd had this the week my mom died. Instead I spent three days Googling things I could have found in one place."
"I printed it out and gave copies to my siblings. It was the only thing that made the first week feel even slightly manageable."